WGU Health-Fitness-and-Wellness : WGU Health, Fitness, and Wellness (HIO1)

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WGU Health-Fitness-and-Wellness Exam Syllabus Topics:

WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which action is an effective way of preventing the consumption of food-borne bacteria?

A) Use a food thermometer and cooking temperature chart
B) Allow cooked food to remain at room temperature
C) Cook beef until it is at least medium rare
D) Microwave food until it is very hot

2. Which SEL skill is characterized by critical thinking and responsible decision making?

A) Social awareness
B) Communication and leadership
C) Self-management
D) Executive function

3. Under which category of drugs is cocaine classified?

A) Depressants
B) Opioid
C) Cannabinoid
D) Stimulants

4. Which sleep stage is characterized by fluctuations between light sleep and wakefulness?

A) Stage 2
B) Stage 1
C) Stage 3
D) REM

5. Working to develop one's ability to understand others' emotions is an example of which SEL competency?

A) Self-awareness
B) Communication and leadership
C) Self-management
D) Executive function

Solutions: